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August 2023
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Setting myself up for success every day
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I'm back home.
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Starting a new season in my life
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Last day in my hometown
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Leaving
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Acknowledging my low self-esteem
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Flight response
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Research reflections
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Loneliness
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Finding structure, finding something else
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My mental emergency kit
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Meeting my students, weekend dive
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Why I can't get things done
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A day well spent
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Optimal anxiety level
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My favorite moment
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Easing into June
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My meditation practice
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My north star