Janell Sihay

16 Nov, 2022 Research reflections
12 Oct, 2022 Up Dharma Down - Young Again
11 Oct, 2022 Art journal
10 Oct, 2022 Finding structure, finding something else
05 Oct, 2022 My mental emergency kit
02 Oct, 2022 I need structure in my life
07 Sep, 2022 zzzzzz (a playlist)
30 Aug, 2022 Disengaged
18 Aug, 2022 Meeting my students, weekend dive
07 Jul, 2022 Ta-ku - Love Again (feat. JMSN & Sango)
05 Jul, 2022 Ladi6 - Ikarus
05 Jul, 2022 Yuna - Broke Her (mieksniek rework)
23 Jun, 2022 Why I can't get things done
13 Jun, 2022 Mindfulness journey
08 Jun, 2022 Optimal anxiety level
05 Jun, 2022 My favorite moment
31 May, 2022 Easing into June
23 May, 2022 My meditation practice
19 May, 2022 My north star
18 May, 2022 The simple times

#art #inspiration #meditation #meditations #mentalhealth #mindfulness #music #newsletter #reflections #research #update