Janell Sihay

10 Sep, 2023 August 2023
20 Aug, 2023 Setting myself up for success every day
13 Jun, 2023 I'm back home.
02 Apr, 2023 Starting a new season in my life
01 Apr, 2023 Last day in my hometown
31 Mar, 2023 Leaving
30 Jan, 2023 Acknowledging my low self-esteem
30 Nov, 2022 Flight response
16 Nov, 2022 Research reflections
27 Oct, 2022 Loneliness
10 Oct, 2022 Finding structure, finding something else
05 Oct, 2022 My mental emergency kit
18 Aug, 2022 Meeting my students, weekend dive
23 Jun, 2022 Why I can't get things done
11 Jun, 2022 A day well spent
08 Jun, 2022 Optimal anxiety level
05 Jun, 2022 My favorite moment
31 May, 2022 Easing into June
23 May, 2022 My meditation practice
19 May, 2022 My north star

#habits #inspiration #lifestories #mentalhealth #reflections #research